How to Wash Fruits and Vegetables
Tips for Washing Produce
Before you get started washing your produce, here are a few tips to keep in mind:
How to Wash Vegetables
There are two common methods used for washing produce. Softer produce or leafy greens should be cleaned using a soaking method, while firmer-skinned vegetables can be cleaned using a spray solution. We'll outline these two methods of cleaning fruits and veggies, so you can serve your customers safe, fresh foods.
1. How to Wash Produce with the Soaking Method
Using the soak method to wash produce is ideal for tightly packaged fruits like berries and vegetables with crevices, like broccoli. Not only does soaking produce rid it of harmful germs or chemicals, but it can also be used to revitalize produce for a better taste and longer life. If you purchase local, organic fruits and vegetables that contain no chemicals or harmful preservatives, you can use warm water to rinse your produce.
You’ll need the following items for this method:
Here are the steps to washing vegetables and fruits with the soaking method:
We suggest using these steps with the following types of produce:
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2. How to Wash Fruits and Vegetables with the Spray Method
Produce with firmer skin such as eggplant, potatoes, or cucumbers may benefit from using a spray and scrub to thoroughly clean away dirt and pesticides. This method is also ideal for larger, smooth fruits and vegetables without crevices or cracks.
To clean your fruits and vegetables with the spray method, you’ll need the following items:
For effective cleaning of your fruits and vegetables, here are the steps:
The spray method works best with these types of fruits and vegetables:
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Cleaning Vegetables with Vinegar
If you’re opting for vinegar instead, it is recommended you use a ratio of 1 part vinegar to 3 parts water. Vinegar can be used in the soaking method with the steps above as well as the spray method.
Why Do You Have to Wash Fruits?
Washing fruit and vegetables is an important part of food safety because it can help prevent cross-contamination while ridding your produce of pesticides or chemicals. Thoroughly examining and washing vegetables before service increases your chance of avoiding a foodborne outbreak caused by contaminated produce. Plus, the chemicals used in pesticides can irritate guests with sensitive stomachs or allergies.
By washing every piece of produce that will be served raw, you’ll greatly reduce the chance of your customers getting a foodborne illness, and you’ll be executing safe food preparation practices in your restaurant, deli, bar, or catering business. Additionally, obtaining a food handling certification is critical in the foodservice industry and will help ensure you continue to serve safe and clean food to your customers.